Tag : eat less to lose weight
Food title : Israeli Researchers: Each Person Has a Different Diet Plan; There is No 'One Size Fits All' Healthy Menu
summary : A latest study debunks a popular belief that says there is "'One Size Fits All" diet plan for every person. The findings could help you understand how to lose weight effectively.
date : Nov 21, 2015 02:14 PM EST
Obesity and Exercise title : U.S. Medical Researcher: Losing Weight Requires Eating Less as Opposed to More Exercise
summary : Many people believe that in order to lose weight, a combination of diet and exercise usually accomplishes that goal. However, one researcher claims that eating less is much more important than just exercising constantly.
date : Jun 18, 2015 03:02 PM EDT